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I live with chronic pain. And I want to tell you what I’m actually building here. This space isn’t about pretending pain isn’t real. It’s

  Let’s make a Thanksgiving pact: no pushing through pain this week. Just softening, slowing, and choosing what serves our bodies.🙏🏻🤎🧡 https://youtube.com/shorts/vbg0BBl27oc

Welcome to my Thanksgiving series where we will center and concentrate on compassionate gratitude—especially for those of us carrying chronic pain. As the holidays begin,

Living with chronic pain has taught me that my life is no longer about sprinting through the day—it’s about taking things a little slower, a